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Easy Stress Busting Exercises

Clever Ways to Increase Your Motivation

Habits to Boost Your Happy Meter

5 Clever Ways to Reduce the Monday Blues

10 Tips to Survive Your Next Detox

Simple Strategies to Calm Anxiety In 10 mInutes

about me

Hi! I'm Dr Jacinta Di Prinzio, Certified Chiropractor, Holistic lifestyle coach and speaker. I help modern beauties just like you heal holistically so that you can be in the drivers seat of your own health, tune in to your mind & body and THRIVE in this fast past world.

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Follow me on IG @drjacintadiprinzio

BRB work in progress 👆Hey beauties 💕 You might have noticed I have been a bit quiet on the old socials. .
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Truth is ... I am going through a transition period and am turning inward to figure out which direction to go to best serve all of you AND stay congruent 🙏 .
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It’s tricky business juggling the 2 so I thought it best to take some time out to really reflect and get some down time. .
Rest assured however that I am brewing up exciting new changes👌
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BRB soon with bigger and better things on the horizon 💗 Wish me luck 😏

That time I was a real life TelePrompTer for @di_prinzio_properties 😂😂 The things we do for family 👨‍👩‍👧‍👧

It’s never too cold for a smoothie bowl in Melbourne ❄️ @lanewaygreens

Hands up who loves getting adjusted 🙋‍♀️ (he-he). #Openspacehealing
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#fremantlechiropractor #freochiro #fremantlechiro #perthchiro #naturalhealing #infreo #lovefreo #freoyoga #fremantlespacehire #spacehirefreo #livingthegreen

|BAGGAGE| I read a quote recently that said.. .
"Everyone has baggage, find someone who will help you unpack" 💼 .
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What are your thoughts on this? For me ... I don't agree. 🤨
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We all have baggage, little (or big) suitcases that are packed with past experiences, shaping how we interact with the world and the people around us.
However, coming into a relationship with a full bag that you expect someone ELSE to hold, I believe, is unfair. .
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Others can help support you ABSOLUTELY. However, if you enter into a relationship expecting the other person to make you whole .. it can be a recipe for disaster.✋
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It reminds me of another quote (yes i love quotes OK!) "Expectations ruin relationships"
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This one is actually written on my fridge 😂
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If you are half the person you could be and are expecting the people around you to make you whole, than I believe it is time to look inward, rather than outward. 🙏
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Not only will this make the people around you happier, but it will help YOU feel more fulfilled and content too. 💕
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Some examples of whether or not this could be you are: .
✨ You say things like "You should" or "I wish you would"
✨ You get triggered when things remind you of your past
✨ You find it hard to receive criticism
✨ You play the blame game .
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If you can relate, don't worry you are not alone ... I struggle with trying not to project my baggage onto my partner OFTEN! .
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The most important part is that you are aware that we ALL have baggage ... but need to make sure we carry them ourselves 😉

#TheInspiredOptimist

Anyone else prefer to keep it real? 💁‍♀️

CONNECT

Craving more connection in your life? Me too! Whether it is to ask about my programs, services, book me for an event or simply to have a little chin wag ... don't be shy! Just say hi :)

SAY HI!

Lyndsey . 34

“I would strongly recommend Dr Jacinta to anyone, her level of passion for her career is phenomenal, I have witnessed that level of dedication in only a few people I have known throughout my life. Jacinta has also inspired me to follow my passion, so I thank you for that from the bottom of my heart.”

Ellie . 28

“If any area of your life doesn’t feel quite right, then there’s a very good chance it’s connected to your health in some way. Jacinta is a holistic health guru, and should be your first port of call for ALL things health related. She is scarily good at recognising the correlation between what’s going on in your mind and body and connecting the dots.”

Saroosh . 30

“You are the person who for the first time in my life inspired me to take care of my body, eat healthy and look after myself. I learnt so much from you and try my best to keep myself in check”.

Jenna . 30

“It was after a conversation with Jacinta that I came to understand that the pain that I was experiencing was not normal, that my body was capable of SO much more. We spoke about my diet, stress-relief techniques, emotional release, sleep solutions & physical activities. It has been over a year since I met Jacinta”.

Chloe . 29

“Jacinta is the most warm & accepting practitioner I have ever been to, she creates a space that makes me feel comfortable to talk about what is going on in my life physically and emotionally. Jacinta always makes me feel heard”.